Come home to your breath.
Come home to yourself.

Breathing. It’s the first thing and the last thing we do.

Quietly. Faithfully.

Breathing is the body’s love letter to survival. It’s what reminds us we’re still here, no matter if we’re present or unaware, if we’re failing or succeeding, if we’re grateful or not. It’s air, yes. But it’s also a reckoning. A reset. A sense of calm. A state which allows you to just be. When you finally let yourself notice it, really feel it, it doesn’t just fill your lungs. It fills every space of your being.. And suddenly, just breathing... feels like enough.

What is Creativegarh Breathe?

Creativegarh Breathe is a breathwork program rooted in the profound practices of holotropic breathing, age-old yoga, art of being present and meditation, and it is heartfully designed to help you reconnect with your body, your vitality, your peace. It is a program designed for inner work and a deeper, gentler release for those who have already attended the Creativegarh One and Deep programs.

It’s created with the same love that powers Creativegarh’s journeys of purpose, self love and joy. Creativegarh Breathe is a space where transformation unfolds not through striving, but through softening. Through allowing, through simply being.

Who Is It For?

This program is for those who’ve experienced Creativegarh One and Creativegarh Deep and who’ve felt the spark, the shift, the stirring within.

It’s for anyone yearning to relive that joyous and loving Creativegarh vibe, to do work more with their triggers, do a lot more of the sacred inner work, to let go a little more, to explore the self a little deeper and to show up with their most unfiltered, authentic self.

If Creativegarh One was your spark, Creativegarh Breathe is your stillness.

• It’ll help you reach the audaciously awesome level of self-love as you begin to embrace every version of your being.
• More than a practice, it’s a portal. A way back to yourself. Through deep, conscious breathing, you can recognise your triggers and unravel the knots.
• It makes showing-up easier. It silences the resistance so the voice of your heart can finally be heard. You’ll experience emotional release, allowing stuck energies to move and heal.
• You’ll feel lighter, clearer, and more connected with yourself, with others and with the freedom of doing the sacred work itself.
• It’s a space to explore your inner world with courage and compassion, to receive insights that aren’t from logic, but from soul.
• Creatively, it opens floodgates. New ideas, forgotten dreams, intuitive nudges they flow more freely when the breath flows freely. Spiritually, it can awaken a deep sense of peace, wonder and belonging.
• Creativegarh One and Deep opened the door to your purpose and karm yoga. Breathe helps you walk through it with your entire soul.

It’s for those who want to show up more purposefully, the seekers who wish to find joy in small, quiet things and the brave hearts who are ready to breathe through the noise and come home to themselves.