Come home to your breath.
Come home to yourself.
Breathing. It’s the first thing and the last thing we do.
Quietly. Faithfully.
Breathing is the body’s love letter to survival. It’s what reminds us we’re still here, no matter if we’re present or unaware, if we’re failing or succeeding, if we’re grateful or not. It’s air, yes. But it’s also a reckoning. A reset. A sense of calm. A state which allows you to just be. When you finally let yourself notice it, really feel it, it doesn’t just fill your lungs. It fills every space of your being.. And suddenly, just breathing... feels like enough.
Creativegarh Breathe is a breathwork program rooted in the profound practices of holotropic breathing, age-old yoga, art of being present and meditation, and it is heartfully designed to help you reconnect with your body, your vitality, your peace. It is a program designed for inner work and a deeper, gentler release for those who have already attended the Creativegarh One and Deep programs.
It’s created with the same love that powers Creativegarh’s journeys of purpose, self love and joy. Creativegarh Breathe is a space where transformation unfolds not through striving, but through softening. Through allowing, through simply being.
This program is for those who’ve experienced Creativegarh One and Creativegarh Deep and who’ve felt the spark, the shift, the stirring within.
It’s for anyone yearning to relive that joyous and loving Creativegarh vibe, to do work more with their triggers, do a lot more of the sacred inner work, to let go a little more, to explore the self a little deeper and to show up with their most unfiltered, authentic self.
If Creativegarh One was your spark, Creativegarh Breathe is your stillness.
It’s for those who want to show up more purposefully, the seekers who wish to find joy in small, quiet things and the brave hearts who are ready to breathe through the noise and come home to themselves.
Nirali Manchanda, a part of the Creativegarh Athoor 1 cohort is a certified breathwork facilitator. She will gently hold your hand through holotropic breathwork, yoga and guided meditation. With a purpose of helping people live from their authenticity, she brings a soulful presence, for you to feel it all over four transformative days.
While Nirali will bring breathwork and hatha yoga to the room, to rekindle the spirit of Creativegarh, to reconnect, revibe, reflect and remember, Arun Verma will be holding space for you to share experiences, engage in one-on-one guided sessions and relive the memories.
12th to 16th November, 2025
The Mirage, Andretta.